NJFFB Health and Wellness classes will start in mid-January in Denville, Montclair and Ridgewood.  The program consists of 13 days of classes in Yoga, T’ai Chi Chih, Horticultural Therapy, Drumming and Support Group. Wellness activities are widely accepted by the medical community as effective healing arts which can reduce stress while building coordination, balance, flexibility and feelings of well-being.  If you are interested in attending this unique program and have access to private transportation, you can register through January 9^th by calling 973-627-0055, Ext. 312.   For our complete press release, click here.